A massage of muscle groups to alleviate pain & promote recovery from sport or everyday life. It is great for releasing tension, improving range and enhancing performance. This is ideal for a more targeted massage.
A treatment which is based around a specific pain, ache or injury. The session will include a variety of soft and deep tissue techniques and MET/PNF stretching assisted stretching. The therapist may also use cupping, massage gun and other modalities to help alleviate pain.
After care advice and additional rehab may be given if necessary.
A whole body massage using techniques that allow for a deeper pressure to be applied, to help open up muscle fibres and relieve tension. Ideal for people who have lots of tension and have a build up of stress.
-for shorter treatments, clients can choose certain areas to be worked on (e.g. Back, Neck and Shoulders).
Compared to a regular deep tissue massage, this treatment is more focused on specific muscle groups. Using deep pressure, the therapist will use deep tissue techniques and trigger point therapy to open up muscle fibres and release tension. Perfect for people who are new to sports massage.
For cupping therapy, we use silicone cups called Rockpods (by RockTape). This treatment is great for myofascial manipulation, reducing swelling and promoting recovery with pinpoint accuracy. The cups are used alongside soft tissue techniques/massage.
Copyright © 2024 MG Sports Therapy - All Rights Reserved.
Powered by GoDaddy